Japanese Water Therapy
Why is it called Japanese water therapy? It is fascinating to know the facts behind its name. Japanese water therapy is being widely used in Japanese medicines, so it is called Japanese water therapy . It involves drinking plenty of room temperature or lukewarm water every day in the early morning on an empty stomach and throughout the day. It helps to clean the digestive system and regulate gut health that can heal various health conditions. In addition to this, From weight loss to curing high blood pressure and type 2 diabetes, there are several benefits of Japanese water therapy. If you want to take maximum benefits, follow the below steps to do Japanese water therapy. How to do Japanese Water Therapy? Following Japanese water therapy is not rocket science. It is as simple as the steps below. Step 1. Drink at least four glasses (approximately 160 ml) of lukewarm or room temperature water as soon as you wake in the morning. You can add lemon to it for flavor. Step 2. After y