Lifetime Fitness and Health Care Tips- Health Strives

Diabetes is perhaps the deadliest disease that works like a slow poison. When a person has diabetes, either the body does produce enough insulin, or fails to use the insulin correctly and it leads to glucose accumulating in the blood. High levels of glucose in the blood can cause a range of symptoms that include exhaustion, blurry vision, heart diseases, etc. And, it's really tough to maintain a healthy blood sugar level because most people keep hovering between low & high blood sugar. Today, we’ll discuss how to control diabetes naturally at home.  Let’s start with the differences between both high & low blood sugar levels then we’ll talk about symptoms and treatments.  What is High Blood Sugar? High blood pressure or hypertension, refers to the condition in which your blood pressures against your artery walls. High blood pressure also damages your blood vessels that can lead to some serious heart diseases, kidney, stroke and other problems. Hypertension ( typ...

Many of us know about the benefits of fruits but we aren’t aware of the fact that even leaves of the fruits have several medicinal properties and can offer multiple health benefits. We know about the Guava fruit and many of us probably like the taste of it but do you know the Hidden HealthBenefits of Guava leaves ? Yes, you have heard it correctly. Today we’re here with some unknown facts about Guava leaves that may leave you surprised. Fresh Guava leaves contain antibacterial, antioxidants & anti-inflammatory properties. The chemical contained in Guava leaves such as carotenoids, polyphenols, flavonoids & tannins is considered as the natural pain reliever and effective in treating different diseases.  It is more effective to use these herbal leaves to treat your health disorder as medicines and drugs may have side-effects and these leaves can be used for treating various health diseases. Due to its benefit, Guava leaf supplements are available in the form of cap...

Pain is a bit of a bad experience. Everyone suffers pain at one stage of our life. Pain is something inevitable that can hit anywhere and anytime. Be at your workplace, Gym, sudden accident, cut, injury while playing, or else. At that time, we look for something vigorous for instant relief. Tramadol tablet is effective in relieving moderate to moderately severe pain. It directly works in the brain and changes your mind to how you feel good and responds to the pain. Though pain annoys us but pain is something that acts in your favor and actually a protective mechanism that cautions our body from further harm. There is no doubt that pain makes us uncomfortable when it hits us. We look for the instant pain reliever. However, there are a handful of painkillers available in the market that claims to give the best results. Maybe they are perfect to make you comfortable for the moment, but do you have an idea are all they safe to be consumed or about its aftermath? Tramadol is recomme...