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Navel Displacement

  Navel displacement, also known as Solar Plexus, is directly connected to the nervous system, stomach, and muscles. In this, the navel shifts from the center mostly to the upward or downward direction and can cause discomfort. Among other reasons to cause navel displacement, weak digestion is the most common one. We’ll discuss navel displacement symptoms and their treatments later in this post.  Navel displacement is more common in females and can lead to severe menstrual pain and bleeding. However it can be treated at home with natural remedies, but first consulting a doctor is a must. Here is everything that you should know about navel displacement. It will help you in the future to avoid navel displacement.  Possible Causes of Navel Displacement Navel displacement can be caused due to many reasons. A few common causes for navel displacement are mentioned below: Heavy lifting Running Excess walking  Uneven jumping Intercourse Sudden twisting and bending Skipping meals that affects d
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Japanese Water Therapy

  Why is it called Japanese water therapy? It is fascinating to know the facts behind its name.  Japanese water therapy is being widely used in Japanese medicines, so it is called Japanese water therapy . It involves drinking plenty of room temperature or lukewarm water every day in the early morning on an empty stomach and throughout the day. It helps to clean the digestive system and regulate gut health that can heal various health conditions. In addition to this, From weight loss to curing high blood pressure and type 2 diabetes, there are several benefits of Japanese water therapy. If you want to take maximum benefits, follow the below steps to do Japanese water therapy. How to do Japanese Water Therapy? Following Japanese water therapy is not rocket science. It is as simple as the steps below.  Step 1.   Drink at least four glasses (approximately 160 ml) of lukewarm or room temperature water as soon as you wake in the morning.  You can add lemon to it for flavor.  Step 2.  After y
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Onion- A Super Food For Summer Season To Prevent Heat Of Sun

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So you hate summers? As the summer heads, we start receiving suggestions of various home remedies to avoid hot wind blows from nature mother. The heat of the summer can do much to your health including internal and external such as hair, skin, etc. Skin bears the brunt of the rising temperature of the sun which can cause sunstroke and other health issues. When we go out in the sun, our body heats up and loses water and salt in the form of sweating that can cause dehydration.  Onion has several health benefits and most of which can help to prevent health in the summer effectively if used properly. Though it does contain a lot of health benefits like preventing hair loss etc but do you know it helps to keep your body cool as well. Undeniably, onion enhances the tastes of the food but it, especially red ones, contain a chemical called quercetin, which is believed to have an antihistamine effect.  Here are the health benefits of eating onion in summer regularly: 1. Improve Dige
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Health & Lifestyle Benefits of Lower Junk Food Consumption Amid COVID-19

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The coronavirus pandemic has made various impacts to nearly every nation across the world, dragging them to a virtual standstill. Most countries have imposed nationwide lockdown or implemented other safety guidelines to halt the spread of COVID-19. However, the situation is skyrocketing in the world as the coronavirus cases have crossed the  1 million  mark globally. Apart from the casualties of life and other health issues, COVID-19 has made several influential changes to our lifestyle as well. These changes are indirectly affecting our physical & psychological well being.  Other than all these changes, the food industry, especially the fast-food industry is experiencing a massive breakdown in consumer preferences. Junk Food chains are seeing no choice than closure. The pandemic has somehow changed our eating habits as well. From lockdown to self-isolation & quarantine, restrictions imposed on people have turned their way to local, homegrown ingredients & food, with th
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10 Easy Ways To Control Diabetes Naturally At Home

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Diabetes is perhaps the deadliest disease that works like a slow poison. When a person has diabetes, either the body does produce enough insulin, or fails to use the insulin correctly and it leads to glucose accumulating in the blood. High levels of glucose in the blood can cause a range of symptoms that include exhaustion, blurry vision, heart diseases, etc. And, it's really tough to maintain a healthy blood sugar level because most people keep hovering between low & high blood sugar. Today, we’ll discuss how to control diabetes naturally at home.  Let’s start with the differences between both high & low blood sugar levels then we’ll talk about symptoms and treatments.  What is High Blood Sugar? High blood pressure or hypertension, refers to the condition in which your blood pressures against your artery walls. High blood pressure also damages your blood vessels that can lead to some serious heart diseases, kidney, stroke and other problems. Hypertension ( type-1 )
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Surprising Health Benefits of Guava leaves- Everything You Must Know

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Many of us know about the benefits of fruits but we aren’t aware of the fact that even leaves of the fruits have several medicinal properties and can offer multiple health benefits. We know about the Guava fruit and many of us probably like the taste of it but do you know the Hidden HealthBenefits of Guava leaves ? Yes, you have heard it correctly. Today we’re here with some unknown facts about Guava leaves that may leave you surprised. Fresh Guava leaves contain antibacterial, antioxidants & anti-inflammatory properties. The chemical contained in Guava leaves such as carotenoids, polyphenols, flavonoids & tannins is considered as the natural pain reliever and effective in treating different diseases.  It is more effective to use these herbal leaves to treat your health disorder as medicines and drugs may have side-effects and these leaves can be used for treating various health diseases. Due to its benefit, Guava leaf supplements are available in the form of capsule
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Tramadol: Side Effects, Dosage, Uses, And More, Everything You Need To Know

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Pain is a bit of a bad experience. Everyone suffers pain at one stage of our life. Pain is something inevitable that can hit anywhere and anytime. Be at your workplace, Gym, sudden accident, cut, injury while playing, or else. At that time, we look for something vigorous for instant relief. Tramadol tablet is effective in relieving moderate to moderately severe pain. It directly works in the brain and changes your mind to how you feel good and responds to the pain. Though pain annoys us but pain is something that acts in your favor and actually a protective mechanism that cautions our body from further harm. There is no doubt that pain makes us uncomfortable when it hits us. We look for the instant pain reliever. However, there are a handful of painkillers available in the market that claims to give the best results. Maybe they are perfect to make you comfortable for the moment, but do you have an idea are all they safe to be consumed or about its aftermath? Tramadol is recomme
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