Proven Ways To Protect Skin From UV And UVB Rays

Summers are knocking at our doors and it is the time to bring out our hot pants, spaghetti, and other hot & sexy dresses. 
There is no other reason to hate summers except heat. Summers are the king of all seasons and it has various reasons to make people happy. From colorful fruits to rich vegetables, varieties of chilled beverages to yummy cool icecreams, from holiday trips to playing games in the playground, summer has everything for everyone. 
But summer needs more care and extra attention to protect your skin from the sun. The sun can damage the beauty of the skin, cause wrinkles, premature aging, dryness, and sometimes leave you with a darkened skin tone. 
Everyone wants to be more stylish with smooth and flourishing skin, but how is this possible when the heat of the sun is attacking from all sides. Here are tips to keep in mind when the sun is at its peak and you want to beat it. 

1. Apply Sunscreen When Stepping Out
Let's start with one of the effective solutions for the heat. Select a sunscreen that suits your skin best. Sunscreen protects your skin with UVA and UVB radiations. Sunscreens with the best SPF (Sun Protection Factor) stay for a long time on the skin. And also, make sure that sunscreen is water-resistant and has SPF with 30 or higher.
2. Limit the Time of Being out of the House
It’ll be more good for your skin if you can avoid exposure, especially during peak hours like 10 A.M. to 4 P.M. During these hours, sun rays are more intense. And if it is really necessary to go out, take the proper precautions like cover your body, apply sunscreen screen and carry other necessary items with you. 
3. Skip Exposing Body Parts
Summer is all about short dresses and flaunting in public. But at the same time, we also can’t ignore the heat that can damage your skin. During the heat time, wear protective clothing and choose a fabric that won’t itch. If possible wear a full sleeves shirt and long pants when going out in the heat. Avoid dark clothing and go with fine shades and loose dresses.
Read more at https://healthstrives.com/article/beauty/tips-to-protect-your-skin

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